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Mar 2023
Conscious Dance: 5Rhythms Plus
£12
On Thursdays, South London Dance Community host freestyle dance for every body.
Wellness: Dance Fitness
£4
Join Stanley Arts & Birdgang LTD member Amber Williams as we commence our weekly wellness class.
Flow & Let Go – Vinyasa Yoga Class
£12
Beginning with a gentle warm up to ease into your muscles, arrive on the mat and connect to your breath.
Wellness: Strength & Stretch
£4
Join Stanley resident and full-time Personal Trainer James Sandalls as we commence our weekly wellness class.
Apr 2023
Gong & Sound Bath
£24
Experience the power of sacred sound meditation with this Gong Bath. Use it to bring full relaxation or energise your day.
