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Dance Medicine: 5Rhythms Plus

On Thursday evenings, South London Dance Community host freestyle dance for every body. Beginners welcome. No steps to learn – just follow your feet!


We have a wonderful selection of teachers who visit us on rotation, each bringing their own flavour to the night. All are trained in 5Rhythms. Coming up we have:

6th – Virginia Farman
13th – Judit Juhász
20th – Ruth Hirst
27th – Tim Barnes

Summer Break

7th – Judit Juhász
14th – Stuart Phillips
21st – Tim Barnes
28th – Liz Collier

Please note, from September the event will be running later:
Doors open: 7pm for warm up
Last entry: 7:15pm
Finish: 9:30pm sharp

5th – Judit Juhász
12th – Tim Barnes
19th – Emma Leech
26th – Ruth Hirst

Doors open: 6:30pm for warm up.
Last entry: 7pm.
Finish: 9pm sharp.

Please note:
Most dance barefoot, but you can wear grippy socks or dance shoes if you wish.
You’ll want to wear layers you can move freely in.
We can take cash payment only on the door.
This is a conscious event – no drugs or alcohol please.
Don’t forget your water bottle!
© 2024 Stanley Arts Charity No: 1155680