Join Open-air Movement Classes this Autumn
Join an open air movement class this autumn! This gentle exercise is a great way of enjoy nature and movement. Led by Anusha Subramanyam.
Inclusive movement workshop informed by experiential anatomy, imagery connecting to in nature. Participants will be encouraged to find and explore their own possibilities of movement. Through building awareness of sensations within the body, exploring improvised movement, breath, Indian dance, yoga will also be incorporated, class will end with Bollywood dance.
This Workshop is suitable for all abilities. Come and have fun moving together and discover your inner power, power of movement.
Open to all levels.
Please wear comfortable clothing and shoes for outdoors.
Please bring water to drink.
- 30 September – Secret garden, Park Hill Park
- 7 October – Mellows Park, Wallington
- 14 October – Ashburton Park
- 21 October – South Norwood Country Park
Free to attend but please book your place.
These workshops have been supported by Stanley Arts, Heritage Fund and This is Croydon London Borough of Culture